Personal Training and Fitness at Hidden Dragon - The Lomax Way

Lomax Bespoke Health Ltd focuses on three areas – Fitness, Nutrition & Wellbeing.   Hidden Dragon have partnered with this unique health concierge service to offer clients a bespoke opportunity to achieve personal health and happiness in our private and luxurious alpine setting.

Lomax have gathered some of the best specialists with over 20 years experience from all over the world to create a mix of fitness systems, nutrition steps and complimentary medicine services to build a Plan to reach your goal(s) in the fastest and most realistic way to fit into your lifestyle. 

In order to tailor the week to meet your needs, Lomax will arrange a Preliminary Consultation 2 weeks before departure and will recommend how to prepare your body and mind so you get the most from the week. 

During the week, your tailor-made program will embrace yoga, meditation, cardio, physical therapy, spa treatments, holistic therapies, nutrition advice and more.  Exercising at altitude is a trick used by professional athletes to enhance physical performance so after a week in the alps, you will return home with a revived body... and mind and spirit.

It doesn't matter how fit you are or what you want to achieve.  The range of fitness options available at Hidden Dragon is limitless with the 4 Valley mountains at your disposal, plus state-of-the-art equipment and the best internationally qualified Lomax Personal Trainers on hand 24/7.

Your nutrition and your physical therapy treatments will also be managed according to how much and what type of fitness you undertake.  Hidden Dragon's private chef will make sure that your meals are performance-enhancing and delicious while the Hidden Dragon Spa ensures indulgence and pampering too.

After the week is over, the Lomax team will continue to give you support offering fitness training, nutritional advice and wellbeing services in your home to ensure that what you learned at Hidden Dragon provides realistic and sustainable results in the real world.

With a 'whole-istic' approach using fitness, nutrition and alternative therapies in an exceptional and inspiring setting, we address all areas of your life to send you home refreshed with a newly informed attitude to your health and wellbeing.

Ideal for those seeking pre-skiing fitness weeks or the active bride-to-be wanting results before her big day.  Price upon application.